PR PRE WORKOUT

PRE WORKOUT

INTRODUCING PR PRE WORKOUT

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The ultimate performance enhancer designed specifically for functional athletes, endurance athletes, and hybrid training enthusiasts. This higher-end pre-workout sets itself apart from the competition with its unparalleled quality and natural formula. With a commitment to providing only the best, PR Pre Workout boasts a remarkable feature: it is naturally flavored and naturally sweetened with stevia and monk fruit, completely devoid of any artificial flavors, sweeteners, or colors.

BEST-IN-CLASS

What truly sets PR Pre Workout apart is its exceptional ingredient composition, featuring some of the highest-dosed ingredients on the market. Each ingredient is meticulously chosen and efficaciously dosed, backed by rigorous scientific studies.

DUAL ACTION

PR Pre Workout is not just about physical performance. With the inclusion of nootropics, this revolutionary blend enhances cognitive function, providing the mental clarity and focus needed to push through the toughest workouts and achieve exceptional results.

EMPOWERING

Embodying its name, PR Pre Workout promises to help you reach new personal records. By unleashing the potential within you, this pre-workout supplement empowers you to surpass your previous limitations.

EXCEPTIONAL INGREDIENTS

Elevate your training, exceed your expectations, and unlock your true potential with PR Pre Workout—the ultimate companion for the dedicated athlete. Read what our ingredients do and compare our doses to our competitors.

CUSTOMER REVIEWS

The largest selection fitness articles exercises workouts, supplements, & community to help you reach your goals!

“Dare I say the "Holy Grail '' of pre-workouts? For those of us who are functional fitness, tactical, or endurance athletes, NorthStar PR Pre might very well be the first pre-workout to be all-encompassing. From clinically dosed ingredients that are transparently labeled, no artificial sweeteners or dyes, and a kick-ass taste, it doesn't get much better."

Sean R.

"The amount of energy the pre-workout gave me was the perfect amount. At no point in the two hours did I feel like I was going to crash or that I was too caffeinated and jittery. I definitely noticed a difference in muscle fatigue as well, which is something I haven't had from a pre-workout in a long time. Highly recommend. David is also a great dude.”

Dan K.

NATURAL INGREDIENTS

8 grams of L-Citrulline Malate

  • Citrulline malate is a combination of the amino acid citrulline and malic acid, and it offers a multitude of benefits that make it an invaluable asset for athletes. 
  • At 8 grams, citrulline malate delivers an optimal dose that maximizes its potential. One of the key advantages of this ingredient is its ability to enhance blood flow and promote vasodilation. By increasing the production of nitric oxide in the body, citrulline malate helps to dilate blood vessels, allowing for improved oxygen and nutrient delivery to working muscles. This not only enhances power, strength, and endurance during prolonged workouts but also supports faster recovery.
  • Another remarkable benefit of citrulline malate is its ability to reduce fatigue and improve overall exercise performance. By aiding in the removal of ammonia, a byproduct of exercise that contributes to fatigue, citrulline malate helps athletes push through intense training sessions and reach new levels of performance.
  • Furthermore, citrulline malate increases ATP (adenosine triphosphate) production. ATP is the primary energy source for muscular contractions, and higher levels of ATP translate to increased strength and power output. By promoting ATP synthesis, L-Citrulline Malate helps you generate more explosive energy, which is particularly valuable for intense and demanding exercises such as weightlifting, sprinting, or explosive movements.

4 grams of Carnosyn® Beta-Alanine

  • Beta-Alanine is an amino acid that plays a crucial role in improving athletic performance and endurance.
  • At 4 grams, CarnoSyn® Beta-Alanine offers an optimal dosage that allows you to experience its full benefits. One of the primary advantages of this ingredient is its ability to increase intramuscular levels of carnosine. Carnosine acts as a buffer, helping to delay the onset of muscular fatigue and reduce the accumulation of lactic acid during intense exercise. By extending the time to exhaustion, beta-alanine enables you to train harder and longer, ultimately enhancing your overall performance.
  • Additionally, CarnoSyn® Beta-Alanine has been shown to enhance muscular strength and power. By improving muscle contractility, this ingredient allows you to generate more force and explosiveness during your workouts. This can lead to greater gains in strength and increased power output, making it an ideal addition to any pre-workout formula.
  • Furthermore, beta-alanine has been found to support lean muscle mass development. By promoting an anabolic environment within the body, it aids in stimulating muscle protein synthesis, which is essential for muscle growth and repair. With consistent use, beta-alanine can help you achieve a more sculpted and defined physique.
  • Additionally, carnosine also appears to exert antiaging effects, mainly by suppressing errors in protein metabolism, as the accumulation of altered proteins is strongly associated with the aging process. These antiaging effects may derive from its role as an antioxidant, a chelator of toxic metal ions, and an antiglycation agent. By increasing carnosine levels, beta-alanine can help you achieve longevity.

3 grams of Betaine Anhydrous

  • Betaine Anhydrous, also known as trimethylglycine, offers a multitude of benefits that can elevate your training to new heights.
  • At 3 grams, Betaine Anhydrous delivers an optimal dosage that maximizes its potential benefits between performance and cardiovascular health. One of its key advantages is its ability to enhance muscular strength and power. Numerous studies have shown that betaine supplementation can lead to significant increases in muscular strength, allowing you to push harder and lift heavier weights during your workouts. By supporting optimal force production, Betaine Anhydrous helps you overcome plateaus and achieve new personal records.
  • Moreover, Betaine Anhydrous has been shown to improve muscle endurance. By increasing intracellular hydration, this ingredient helps maintain optimal fluid balance within muscle cells, preventing dehydration and reducing exercise-induced fatigue. This translates to improved endurance, allowing you to sustain intense efforts for longer periods.
  • Another notable advantage of Betaine Anhydrous is its ability to reduce the proinflammatory cytokine response to chronic training. Intense and prolonged exercise triggers the body’s inflammatory response, leading to increased proinflammatory cytokines that contribute to inflammation and muscle damage. With Betaine Anhydrous’s anti-inflammatory properties, it modulates the body’s inflammatory response, minimizing the negative effects of chronic training. This helps promote faster recovery, reduce muscle damage, and ultimately supports improved performance and gains.
  • Furthermore, Betaine Anhydrous has been found to support cardiovascular health. It has the potential to lower homocysteine levels, an amino acid associated with an increased risk of heart disease. By promoting heart health, Betaine Anhydrous ensures that your body is primed for optimal performance during intense workouts.

400 milligrams of L-Theanine + 150 milligrams of caffeine + 68 milligrams of of dicaffeine malate (equivalent to 50 milligrams of of caffeine)

  • In your quest for the ultimate pre-workout supplement, one powerful combination that stands out is the 2:1 ratio of L-theanine to caffeine. This strategic blend, featuring 400 milligrams of L-theanine, 150 milligrams of caffeine, and 68 milligrams of dicaffeine malate (equivalent to 50 grams of caffeine), offers a synergistic formula that enhances focus, energy, and power output, taking your training sessions to new heights.
  • L-theanine, a naturally occurring amino acid found in tea leaves, acts as a calming agent, promoting a sense of relaxation and mental clarity without inducing drowsiness. When combined with caffeine, L-theanine works harmoniously to provide a balanced and smooth energy boost. The 2:1 ratio ensures that the calming effects of L-theanine complement and enhance the energizing effects of caffeine, delivering a focused and alert state of mind during workouts.
  • With 400 milligrams of L-theanine, this pre-workout harnesses the cognitive benefits of this compound. L-theanine has been shown to increase alpha brain wave activity, associated with a relaxed yet focused mental state. By promoting a state of calm alertness, L-theanine helps to reduce jitters and anxiety that can sometimes accompany high caffeine consumption. This results in improved concentration, mental clarity, and enhanced focus throughout your training session.
  • In conjunction with L-theanine, the combination of 150 milligrams of caffeine and 68 milligrams of dicaffeine malate (equivalent to 50 grams of caffeine) provides a powerful energy boost. Caffeine, known for its rapid absorption, delivers an immediate surge of energy within 5 to 15 minutes after consumption. This instant boost helps kickstart your workout and provides the initial drive needed for high-intensity training.
  • Dicaffeine malate, on the other hand, offers a sustained release of caffeine. While caffeine provides an immediate energy spike, dicaffeine malate kicks in later, extending the effects of caffeine throughout your workout. This second boost, which usually occurs within 30 to 60 minutes, ensures a sustained level of energy and focus, helping you maintain intensity and power output as you progress through your training session.
  • By incorporating the 2:1 ratio of L-theanine to caffeine, your pre-workout supplement delivers a potent blend that synergistically enhances focus, energy, and power output. Experience the calm alertness of L-theanine combined with the immediate boost of caffeine, followed by the sustained release of dicaffeine malate. This dynamic combination offers both an initial surge and a mid-workout lift, ensuring unwavering determination and sustained performance during your training sessions.

600 milligrams of Alpha GPC 50%

  • Alpha-glycerophosphocholine (alpha-GPC) is a cholinergic compound that is used for cognitive-enhancement, and to increase power output in athletes. It appears to also support cellular membranes, and may help prevent cognitive decline.
  • At 600 milligrams, Alpha-GPC offers an optimal dosage that allows you to experience its full potential. One of the primary advantages of this ingredient is its ability to increase choline levels in the brain. Choline is a precursor to acetylcholine, a neurotransmitter essential for memory, learning, cognitive processes, and skeletal muscle contraction. By providing a readily available source of choline, Alpha-GPC enhances the production and release of acetylcholine, resulting in improved mental clarity, focus, concentration, and improved muscle contraction during intense workouts.
  • Moreover, Alpha-GPC has been shown to support overall brain health and neuroprotective functions. It aids in the maintenance of neuronal cell membranes and the production of phospholipids, which are crucial for healthy brain function. By promoting neuronal communication and protecting against oxidative stress, Alpha-GPC supports long-term cognitive health, ensuring that your mental faculties remain sharp throughout your training journey.
  • Additionally, Alpha-GPC has the potential to enhance athletic performance by optimizing the mind-muscle connection. By improving neuromuscular coordination and reaction time, this ingredient allows for more precise and efficient muscle contractions. This can lead to enhanced power output, strength gains, and overall athletic performance.
  • While the primary cognitive benefits of Alpha-GPC have been widely recognized, some studies suggest that it may also have a positive impact on physical performance, including power output. Alpha-GPC has been shown to stimulate the production of growth hormone, which is involved in muscle growth, strength development, and power output.
  • By increasing growth hormone levels, Alpha-GPC may indirectly contribute to improvements in power output. Growth hormone is known to support muscle protein synthesis and enhance muscular strength. As a result, supplementing with Alpha-GPC may provide a favorable environment for increased power output during resistance training or explosive movements.

1.5 grams of L-Tyrosine

  • L-Tyrosine is an amino acid that plays a significant role in supporting mental focus, cognitive function, and stress reduction.
  • At 1.5 grams, L-Tyrosine offers an optimal dosage to experience its full benefits. One of its primary advantages is its ability to support mental clarity and focus during intense training sessions. L-Tyrosine acts as a precursor for important neurotransmitters, including dopamine, norepinephrine, and epinephrine. By increasing the availability of these neurotransmitters in the brain, L-Tyrosine can improve concentration, enhance alertness, and promote a heightened state of focus. This can be particularly beneficial for athletes engaging in complex movements, endurance activities, or high-intensity workouts that require sustained mental acuity.
  • Additionally, L-Tyrosine has been found to help mitigate the effects of stress and fatigue on the body. During intense exercise, the body undergoes physical and mental stress, which can lead to a decline in performance. L-Tyrosine assists in the production of stress-response hormones and helps maintain optimal cognitive function, even under challenging conditions. By reducing the impact of stress and fatigue, L-Tyrosine supports your ability to perform at your best, ensuring that you stay motivated and energized throughout your workout.
  • Furthermore, L-Tyrosine has been linked to improved mood and overall well-being. By supporting the production of neurotransmitters that regulate mood, it can enhance feelings of positivity and motivation, enabling you to approach your workouts with enthusiasm and drive.

400 MICROGRAMS OF HUPERZINE A [FROM TOOTHED CLUBMOSS (HUPERZIA SERRATA) AERIAL PARTS EXTRACT]

  • Huperzine A is a natural compound that has gained attention for its potential cognitive benefits, particularly in supporting memory, mental clarity, and overall cognitive performance.
  • At a dosage of 400 micrograms, Huperzine A provides an effective amount to harness its cognitive-enhancing properties. Huperzine A works by inhibiting an enzyme called acetylcholinesterase, which breaks down acetylcholine, an important neurotransmitter involved in learning, memory, and focus. By inhibiting this enzyme, Huperzine A helps to maintain higher levels of acetylcholine in the brain, leading to improved cognitive function.
  • Additionally, Acetylcholine is involved in muscle contraction as well. By including Huperzine A in your pre-workout supplement, you can experience enhanced mental focus, clarity, and muscle contraction during your training sessions. This can be particularly beneficial for athletes who require concentration and cognitive sharpness to perform complex movements and maintain intensity throughout their workouts.

10 MILLIGRAMS OF BIOPERINE

  • When it comes to optimizing the absorption and bioavailability of the ingredients in PR Pre Workout, the inclusion of 10 milligrams of BioPerine® can make a significant difference. BioPerine® is a patented extract derived from black pepper fruit that has been specifically formulated to enhance nutrient absorption and increase the effectiveness of various compounds.
  • BioPerine® works by inhibiting certain enzymes in the body that metabolize and reduce the absorption of nutrients. By doing so, it helps increase the bioavailability and utilization of the active ingredients in PR Pre Workout.
  • By including BioPerine® in PR Pre Workout, you can experience improved nutrient absorption, which can have several benefits. Firstly, it ensures that the other key ingredients in your pre-workout, such as amino acids, caffeine, and botanical extracts, are more effectively absorbed and utilized by your body. This can lead to enhanced energy, improved performance, and better overall results from your training sessions.
  • Additionally, BioPerine® may also support the bioavailability of certain vitamins, minerals, and antioxidants, which are essential for overall health and wellbeing. By optimizing the absorption of these nutrients, BioPerine® helps ensure that your body can effectively utilize them to support various physiological processes, including energy production, muscle recovery, and immune function.

150 MILLIGRAMS OF ELEVATP®

  • elevATP® is a patented blend of ancient peat and apple extracts that has gained recognition for its potential to enhance athletic performance, power output, and muscular strength.
  • At a dosage of 150 milligrams, elevATP® provides an efficacious amount that allows you to experience its full benefits. elevATP® works by increasing the production of adenosine triphosphate (ATP) in the body. ATP is the primary source of energy for muscular contractions during exercise, and elevating its levels can lead to improved performance and power output.
  • By supplementing with elevATP®, you can enhance your body’s ATP production, resulting in increased energy availability for your muscles. This can translate to greater endurance, improved strength, and enhanced power output during your workouts. elevATP® has been shown to support peak power output, allowing you to push through challenging sets and reach new levels of performance.
  • Additionally, elevATP® may aid in increasing lean muscle mass and thickness, muscle recovery, and reduce post-workout fatigue. By supporting ATP regeneration, elevATP® helps replenish energy stores more efficiently, providing a readily available energy source for intense workouts and promoting enhanced muscle performance. Furthermore, ElevATP has been studied for its potential to improve blood flow and nutrient delivery to working muscles. By promoting vasodilation and enhancing blood flow, ElevATP may enhance the delivery of oxygen, nutrients, and anabolic compounds to muscle tissues. This increased nutrient supply can support muscle recovery, growth, and overall thickness.

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